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breakfast shot recipe

Breakfast Shot Recipe: The Ultimate Guide


  • Author: Luna Ashley
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Start your day off right with a power-packed Breakfast Shot, a quick and nutritious drink that combines fruits, veggies, and superfoods into a portable, energizing shot. Perfect for busy mornings, this breakfast shot is a delicious and convenient way to fuel your body with essential nutrients and sustained energy.


Ingredients

Scale
  • 1 handful of fresh spinach
  • 1/2 cup of frozen mixed berries (blueberries, raspberries, strawberries)
  • 1 small banana, peeled and sliced
  • 1/4 cup of Greek yogurt (or plant-based yogurt alternative)
  • 1 tablespoon chia seeds
  • 1/2 cup almond milk (or preferred milk alternative)
  • 1 teaspoon honey (optional)
  • 1 scoop protein powder (optional)

Instructions

  1. Wash and Prep: Thoroughly wash all fruits and vegetables. Peel and chop the banana into slices.
  2. Blend and Combine: Add spinach, frozen berries, banana, Greek yogurt, chia seeds, almond milk, honey, and protein powder (if using) into a blender. Blend until smooth and creamy.
  3. Strain and Serve: For a smoother texture, strain the mixture through a fine-mesh sieve. Pour into small glasses or shot glasses, garnish if desired, and enjoy your breakfast shot.

Notes

  • Adjust the sweetness by adding more honey or leaving it out entirely.
  • Experiment with other fruits, veggies, and superfoods to create your own custom breakfast shot.
  • This recipe is versatile enough to be enjoyed as a morning boost, an afternoon pick-me-up, or a post-workout refresher.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes (No cooking required)
  • Category: Breakfast, Beverage, Smoothie
  • Method: Blending
  • Cuisine: International

Keywords: Breakfast shot, healthy breakfast, smoothie shot, quick breakfast, energy shot, on-the-go breakfast, superfoods, nutrient-rich drink, portable breakfast, morning energy boost