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Golden Seared Cod Fillets

Golden Seared Cod Recipe with Herb Butter Sauce

  • Author: Luna Ashley
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

This Golden Seared Cod Recipe with Herb Butter Sauce is a delightful and simple dish that combines the crisp, golden exterior of seared cod fillets with a rich, aromatic herb butter sauce. The fresh herbs, garlic, and tangy lemon create a perfectly balanced sauce that complements the tender fish. Perfect for a family-friendly dinner or an elegant meal to impress guests!

Ingredients

Scale
  • 4 cod fillets (fresh or thawed from frozen)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 4 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh chives, chopped
  • 1 tablespoon lemon juice (freshly squeezed)
  • Lemon slices for garnish (optional)

Instructions

  1. Prepare the Cod: Pat the cod fillets dry with a paper towel. Season both sides with salt and pepper.
  2. Sear the Cod: Heat olive oil in a non-stick skillet over medium-high heat. Once hot, add the cod fillets and cook for about 3-4 minutes on each side until golden brown and crispy. Remove from the skillet and set aside.
  3. Make the Herb Butter Sauce: In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1-2 minutes until fragrant. Stir in chopped parsley, dill, chives, and lemon juice.
  4. Serve: Place the seared cod fillets on a plate and drizzle the herb butter sauce over the top. Garnish with lemon slices if desired.
  5. Enjoy: Serve immediately with your choice of sides like steamed asparagus, garlic mashed potatoes, or a fresh salad.

Notes

  • If you prefer a spicier version, add a pinch of red pepper flakes to the herb butter sauce.
  • You can substitute cod with halibut, haddock, or tilapia for a different fish option.
  • To keep the dish lighter, use ghee instead of butter for a lactose-free version.
  • Leftovers can be stored in an airtight container for up to 3 days. Reheat gently to maintain the fish’s texture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course, Seafood
  • Method: Searing, Pan-frying
  • Cuisine: American, Seafood

Keywords: Golden Seared Cod Recipe with Herb Butter Sauce, seared cod fillets, herb butter sauce, healthy fish recipe, family-friendly dinner, easy fish recipes, golden cod, herb butter, lemon garlic cod, cod dinner recipe, fresh cod fillets, quick seafood dinner, buttery cod recipe.

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Find it online: https://tastyathome.com/golden-seared-cod-recipe-with-herb-butter-sauce/