Golden Seared Cod Recipe with Herb Butter Sauce
This Golden Seared Cod Recipe with Herb Butter Sauce is a delightful and simple dish that combines the crisp, golden exterior of seared cod fillets with a rich, aromatic herb butter sauce. The fresh herbs, garlic, and tangy lemon create a perfectly balanced sauce that complements the tender fish. Perfect for a family-friendly dinner or an elegant meal to impress guests!
Ingredients
- 4 cod fillets fresh or thawed from frozen
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 tablespoons unsalted butter
- 3 cloves garlic minced
- 1 tablespoon fresh parsley chopped
- 1 tablespoon fresh dill chopped
- 1 tablespoon fresh chives chopped
- 1 tablespoon lemon juice freshly squeezed
- Lemon slices for garnish optional
Instructions
- Prepare the Cod: Pat the cod fillets dry with a paper towel. Season both sides with salt and pepper.
- Sear the Cod: Heat olive oil in a non-stick skillet over medium-high heat. Once hot, add the cod fillets and cook for about 3-4 minutes on each side until golden brown and crispy. Remove from the skillet and set aside.
- Make the Herb Butter Sauce: In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1-2 minutes until fragrant. Stir in chopped parsley, dill, chives, and lemon juice.
- Serve: Place the seared cod fillets on a plate and drizzle the herb butter sauce over the top. Garnish with lemon slices if desired.
- Enjoy: Serve immediately with your choice of sides like steamed asparagus, garlic mashed potatoes, or a fresh salad.
Notes
- If you prefer a spicier version, add a pinch of red pepper flakes to the herb butter sauce.
- You can substitute cod with halibut, haddock, or tilapia for a different fish option.
- To keep the dish lighter, use ghee instead of butter for a lactose-free version.
- Leftovers can be stored in an airtight container for up to 3 days. Reheat gently to maintain the fish’s texture.