Passion Fruit Panna Cotta (Light Option)
Luna Ashley
This Passion Fruit Panna Cotta (Light Option) is a guilt-free take on the classic Italian dessert. Made with low-fat cream or dairy-free alternatives and the tangy sweetness of passion fruit, it’s a creamy, refreshing treat perfect for any occasion. With simple ingredients and easy steps, this lighter dessert is ideal for entertaining or enjoying with family.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 4 hours hrs 25 minutes mins
Course Dessert
Cuisine Italian with tropical twist
- 2 teaspoons gelatin powder or agar-agar for a vegetarian option
- 3 tablespoons water to bloom the gelatin
- 2 cups low-fat cream or plant-based milk alternative
- 3 tablespoons honey or sweetener of choice
- 1 teaspoon pure vanilla extract
- ½ cup passion fruit pulp fresh or frozen, strained if needed
Bloom the Gelatin: Sprinkle gelatin over water in a small bowl. Let it sit for 5 minutes until it blooms.
Heat the Cream: In a saucepan over medium heat, combine low-fat cream, honey, and vanilla. Heat until the mixture begins to steam, but do not boil.
Incorporate Gelatin: Remove the saucepan from heat and stir in the bloomed gelatin until fully dissolved.
Add Passion Fruit: Gently mix in the passion fruit pulp for a vibrant flavor and color.
Pour and Set: Divide the mixture into ramekins or molds. Let them cool slightly before refrigerating for at least 4 hours or until set.
Serve: Unmold the panna cotta onto plates or serve directly in ramekins. Garnish with extra passion fruit pulp or fresh mint leaves.
- For a vegan option, replace gelatin with agar-agar and use coconut cream.
- To avoid lumps, stir the gelatin thoroughly into the warm cream mixture.
- Adjust the sweetness to your taste, especially if the passion fruit is particularly tart.
- Best served chilled, making it a perfect make-ahead dessert.
Keyword family-friendly recipe, guilt-free dessert, Light Option, low-fat dessert, Passion Fruit Panna Cotta, tropical panna cotta, vegetarian panna cotta